You must earn 10,000 points to post other members' whiteboard
Congratulations on having the perseverance to post for 1,600 consecutive days! Good Luck on reaching your next milestone!! Warren :)
On the nutrition page, scroll down to calculate lean body mass.
scroll down to the "blocks" that say P, C and F. Click on one of them, and scroll down the page.
Casper mountain in background as it appears from the club. Click on Nutrition.
sometime pm maybe
It's our buddy's Ronald777's birthday today. Please stop by his wb to congratulate him if you have a chance.