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Author Topic: Did you eat breakfast today? Back to Topics
lgppa

Champion Author
Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 18, 2010 6:32:05 PM


I try to have a good breakfast each morning, but usually I will have just a smoothie before I go out to walk 3 or 4 miles and then eat breakfast or turn it into brunch when it's almost lunch time.

Just a yes or no will do!

[Edited by: lowergaspricepa at 11/18/2010 6:35:42 PM EST]
REPLIES (newest first) Post a Reply
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Mar 19, 2014 8:49:30 AM


Yes, a heart healthy bowl of uncooked quick oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, black walnut meal, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, crasins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Mar 5, 2014 8:53:10 AM


Yes!
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Feb 24, 2014 12:43:59 AM


Yes!
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Jan 30, 2014 11:25:36 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Jan 6, 2014 8:35:35 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Jan 5, 2014 6:25:08 PM


No!
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Jan 3, 2014 11:33:13 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 31, 2013 1:10:30 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 29, 2013 11:28:47 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 28, 2013 10:37:06 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 27, 2013 11:26:09 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 25, 2013 3:08:45 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, fresh strawberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 21, 2013 6:55:59 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 19, 2013 10:53:27 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

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Maxer105
Champion Author New Jersey

Posts:3,799
Points:529,590
Joined:Jun 2012
Message Posted: Dec 17, 2013 9:19:19 AM

yes
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 17, 2013 9:17:45 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

Profile Pic
lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 16, 2013 11:12:26 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 14, 2013 4:58:21 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

Profile Pic
lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 13, 2013 10:52:01 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

Profile Pic
lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 12, 2013 8:13:09 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!

Profile Pic
lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 11, 2013 9:09:27 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, organic chia seeds, unsweetened shredded coconut, crasins, raisins, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )

Thanks all for your participation here on this topic!


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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 10, 2013 11:40:04 AM


Thanks all for your participation here on this topic!

Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, rice bran complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, sesame seeds, ground golden flax seed, chia seeds, shredded coconut, crasins, raisins, sliced banana, and skim milk!

My version of a granola bar in a bowl!

Eat a healthy breakfast each day! : )
Profile Pic
lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 9, 2013 9:19:06 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, shredded coconut, crasins, raisins, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 4, 2013 11:17:49 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, shredded coconut, crasins, raisins, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Dec 2, 2013 8:46:48 PM


Yes!
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 29, 2013 12:56:46 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, shredded coconut, crasins, raisins, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 28, 2013 12:05:20 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, shredded coconut, crasins, raisins, and skim milk!

Eat a heart healthy breakfast each day! : )

Happy Thanksgiving to all the GasBuddies that stop here to visit!

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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 23, 2013 10:07:34 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 22, 2013 11:05:14 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 21, 2013 11:11:58 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 19, 2013 7:34:01 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 14, 2013 10:19:46 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk!

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 13, 2013 9:37:58 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 12, 2013 9:51:10 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 10, 2013 7:20:56 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 9, 2013 6:52:24 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 6, 2013 9:42:43 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 5, 2013 8:24:17 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 4, 2013 9:29:20 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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FatherFred
Champion Author Atlanta

Posts:19,493
Points:3,422,615
Joined:Jun 2004
Message Posted: Nov 2, 2013 11:25:38 AM

no
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 2, 2013 11:20:03 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Nov 1, 2013 10:23:37 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 28, 2013 2:04:30 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 27, 2013 7:24:50 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 26, 2013 8:07:27 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 24, 2013 10:39:55 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, cinnamon, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 22, 2013 9:10:16 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 20, 2013 7:27:40 AM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 19, 2013 1:42:28 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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lgppa
Champion Author Pennsylvania

Posts:22,942
Points:1,295,905
Joined:Sep 2010
Message Posted: Oct 17, 2013 8:52:59 PM


Yes, a heart healthy bowl of uncooked rolled oats with oat brand, rice brand complex, sliced raw almonds, walnuts pieces, pecan pieces, sunflower seeds, ground golden flax seed, organic chia seeds, shredded coconut, crasins, raisins, blueberries, sliced banana, and skim milk! : )

Eat a heart healthy breakfast each day! : )
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